Experience deep rest with sound and silence
One-to-one, duo, and group sound healing in Amsterdam with Mauri Kieft
Sound healing in a natural environment
Nestled in the peaceful surroundings of Amstelpark in Amsterdam, the Sound Healing Practice offers personalised one-to-one and duo sound healing sessions, as well as restorative group sound baths. Sessions are also available for companies and private groups. Each session is designed to help you relax and find stillness, as deep rest serves as the soil for growth and renewal to bloom.
“Through sound we can tune into the frequency of love and compassion”.
Dr. Mitchell Gaynor
How does sound healing work?
Sound healing is an ancient practice that uses sound vibrations to promote deep relaxation and healing on physical, emotional, and spiritual levels. Rooted in ancient cultures and supported by modern science, sound healing is part of vibrational medicine, which recognizes that everything in nature, including our bodies, is always vibrating.
Our bodies function as vibratory systems, where each organ, cell, and tissue has its natural resonance. When external vibrations—like those from singing bowls, gongs, or tuning forks—are introduced, they help bring the body into harmonic resonance, supporting healing.
Sound healing deeply affects the parasympathetic nervous system (PNS), also known as the body’s "rest and digest" system, helping balance stress responses, encourage relaxation, and restore overall well-being.
With intentional use of sound and frequencies, sound healing creates a nurturing environment for growth and renewal.
Sessions
Personalised one-to-one and duo sound healing sessions can be easily scheduled through the booking calendar.
For private group bookings, please reach out via email.
All sessions are available in both Dutch and English.
One-to-one sound healing
Each one-to-one sound healing session is tailored to your unique needs and health conditions. Available in 45-minute, 60-minute, and 90-minute durations, these sessions use therapeutic-grade Himalayan singing bowls placed on and around your body to relieve stress, release toxins, and restore harmony within.
For expectant mothers, Gentle Sound Healing for Pregnancy is now also available, offering a gentle and nurturing experience from the second trimester onwards.
Sessions are held at the practice space located at De Meditatietuin.
Duo sound healing
Duo sound healing sessions can provide a meaningful and enriching experience, allowing you and the other person to connect and share the benefits of sound therapy together.
Sessions are held at the practice space located at De Meditatietuin.
Group sound baths
Private group sound baths are tailored to align with the specific intentions and wishes of each group. Whether for corporate events like those held for PUMA Sports, or special occasions such as baby showers, birthdays, or personal celebrations, these sessions create a unique and harmonious experience.
In addition to sound baths, you can also book Yoga Nidra sessions for your group, providing a deeply restorative experience.
Inquire for details maurikieftyoga@gmail.com
About
Hello, my name is Mauri Kieft. I work as a Sound Therapy practicioner and Yoga Nidra teacher in Amsterdam. My love for nature is reflected in the location of my practice, which is situated in the green heart of Amstelpark in Amsterdam.