The calming rhythm of nature
One-to-one, duo, and group sound healing in Amsterdam.
Sound healing in a natural environment
Nestled in a serene natural setting at the Amstelpark in Amsterdam, the practice offers personalised one-to-one and duo sound healing sessions, as well as restorative group sound baths.
Each session is for you to ease into the moment through sound and silence.
“Through sound we can tune into the frequency of love and compassion”.
Dr. Mitchell Gaynor
How does sound healing work?
Sound healing is an ancient holistic practice that utilises sound vibration and frequencies to induce a state of deep relaxation and promote healing on physical, emotional, and spiritual levels.
Rooted in ancient cultures and supported by modern science, sound healing is a part of the growing field of vibrational medicine which acknowledges that everything in nature, including our bodies, is always vibrating.
The human body functions like a vibratory system, where every organ, cell, and tissue has its unique natural resonance. When we introduce external vibrations—like those from singing bowls, gongs, or tuning forks— they can help bring the body into a state of harmonic resonance which promotes healing.
Sound healing has a profound impact on the parasympathetic nervous system (PNS), which is often recognised as the body’s “rest and digest” system. This system works to balance out the sympathetic nervous system’s “fight or flight” response, helping to encourage relaxation, digestion, and overall restoration.
With clear intention and the right frequencies, sound healing nurtures an environment for healing and growth.
One-to-one sound healing
A one-to-one sound healing session is tailored on your needs and health conditions. During a session therapeutic graded Himalayan singing bowls are placed on and around your body to relief stress, toxins and restore harmony within.
Duo sound healing
Duo sound healing sessions can provide a meaningful and enriching experience, allowing you and the other person to connect and share the benefits of sound therapy together.
About
Hello, my name is Mauri Kieft. I work as a sound healing therapist and Yoga Nidra teacher in Amsterdam. My love for nature is reflected in the location of my practice, which is situated in the green heart of Amstelpark in Amsterdam.